3 Truths of Your Vocal Vitality

Three core truths emerged obviously and deliberately when I began creating my mission. 

Voice is an asset, Voice is a barometer, Love your voice Love yourself. 
All are weaved into my work, they came through me at the inception of this business around 2017/2018. They are the foundational truths. Below briefly summarizes each of them, and each one influences the other. 

Voice is a vital asset. Personal & Professional.  Care for it just like the rest of your body! 
Can you lose out on a job interview, or lose money (due to voice injury, chronic hoarseness or fatigue, lack of stamina to complete tasks) in your work role if you don’t care for your voice? Yes!   
Your ability to communicate effectively depends on your voice feeling it's best. 
You have to Invest in the asset to ensure it’s longevity. 
    -This conviction stems from the fact that occupational/professional voice users are at higher risk for voice injury, however including preventative voice care routines can reduce this risk, with the investment in your voice yielding an ROI for a lifetime! 
 
Voice is a barometer.  How you sound impacts how you're perceived.  Tune into it (physical and intuitive voice) and allow it to re-align to your authentic truest self.  Various factors (Emotional state, stress, physical health, breath, amount of talking, underlying beliefs and identity all can be revealed through voice) influence your voice, and this instrument is highly refined - it will give a signal -- sometimes quietly, sometimes louder. It's up to you to start to pay attention, listen and act accordingly.  
    -This conviction stems from the mis-alignment that can come with what we say vs HOW we say it. i.e. our Tone of voice. 
A simple example, If we are feeling tired, yet we say “yes let’s go out to that party!” In an attempt to sound excited, there will be a disconnect and that can show up and cause a communication breakdown, reduction in trust, or misalignment in who you really are. Plus, humans are very adept at picking up on those subtle, under the surface cues. 
That’s why someone can say to you on the phone “are you okay?” Even if you’ve only said a few sentences yet you'd been crying just moments before. 
On a deeper level, if you are noticing your communication interactions are breaking down, or you’re being criticized for your ‘tone of voice’, that can be a reflection of some deeper healing that is needed.  The more you level up your ability to get familiar with what your voice is telling you, the more you’ll experience a major shift in aligning what you are saying with how you intended to say it! This can create amazing connection, transparency and genuineness in all your relationships! (it can also feel hella awkward and stretchy too! 😀 but that's where a guide who holds space and believes in your capabilities can make all the difference as you navigate the changes).

Love your voice, love yourself.  If you don’t love yourself wholly, your self-worth falters. If you are disconnected from your self-worth, you are less loving towards many aspects of who you are, and self-criticism and judgment run rampant.  This causes a cycle of dissonance and can impact your communication and well-being.  

If not addressed, symptoms can manifest in your voice (strain, fatigue, weak, restricted, sound/words feeling 'stuck in the throat', unable to say what you really want, tightness/tension, difficulty projecting, lack of clarity). If you listen to yourself on playback, and you cringe, physically tense or recoil, or say 'ew', that is the conditioning and limiting belief you are carrying as a vibration underneath everything you say.  When your vocal folds vibrate to make sound, that vibrational pattern of dislike permeates and is released out to the listener.   If you hate the sound of your own voice, then subconsciously you are recycling and emanating that negative energy, and thus are more likely to experience lack, scarcity, and negative perceptions in return.  Yet meanwhile, you're just annoyed that people misunderstand you because of your 'tone of voice.'   
When you choose to love your voice, you establish an intentional relationship with it, choosing to care for your voice health, expressiveness and power and that can infuse all interactions with benefit. 
​When you love your voice, you love yourself, and the vitality of who you truly are shines!

The Voice Alignment Method™

The method by which I lead folks has recently become more crystalized.  The way I activate voices, the realms that are impacted within the techniques and practices used along a client’s journey were always present, always infused into each interaction when I began my career as a voice expert over 17 years ago.   I just didn’t have the exact words for formalizing it until recently.  This also means I’m iterating in real time how to best convey this message, how to be clear, obvious and courageous in stating the ways this work matters, and showcasing what this work has transformed for clients.  

My approach is holistic.  I have termed it the Voice Alignment Method™. There are 5 categories that contribute to vocal alignment: Physical, Expressive, Identity, Intuitive and Embodiment.  Each of these can be activated, accessed and up-leveled through the modality of voice.  Your unique sound. Harnessing your frequency and natural quality of expression.  Weaving your voice into your wellness and in turn allowing your voice to wield new states of wellbeing.  

If one or more of these components are misaligned, dissonant, out of balance, that impacts the whole. 

Dissonance disrupts. 
Resonance revitalizes. 

Resonance attracts.
​Dissonance (misalignment) repels

Restoring Resonance, inner and outer alignment and intimacy with your precious voice creates palpable and positive ripple effects throughout every area of your communion with others, with life, with your whole, worthy self.

Conveying the depth and details of this work goes far beyond a single post.  The entire framework was laid out for me years ago, has informed every moment with my clients as I guide them through their journey, and now I choose to speak about it more intentionally so that those who are meant for this will recognize themselves in what's possible.  
This is my endeavor, the constant pull of my soul to bring forth, my intellectual property and spiritual mission, Divinely instructed through me, refined by my experience, both personal and professional, by my Projector gifts of observing patterns, inefficiencies and the ability to create grounded healing spaces that ignite folks to feel seen and heard in my presence. 
I am not the titles or labels assigned to me or assumed by others.   My work is to make it obvious who I AM, who the work is most aligned for and reveal again and again the incredible outcomes that have occurred thus far, and will continue to be achieved by the women who choose to step into this space.  

If this resonates with you, you're invited to Listen to the Voice Clarity Audio Series 
​I look forward to our co-creation so that you activate your most aligned, powerful and vibrantly expressive self!